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4401 30th Ave, Astoria, NY 11103 • Delivery Info
Online ordering is closed now, you can order ahead
We toss, chop or wrap it. Pick four toppings. Pick four toppings. Choose your dressing. Add meat - $1.50.
Grilled chicken breast, melted muenster cheese, tomato, Russian dressing on toasted hero.
Grilled chicken breast, pepper jack cheese, lettuce, tomato, red onion, Italian dressing on ciabatta hero.
Grilled chicken breast, frank’s red hot sauce, melted provolone, tomato, ranch dressing on a hero.
Grilled chicken breast, melted cheddar cheese, tomato, caramelized onion, BBQ sauce on a hero.
Grilled chicken breast, cheddar cheese, grilled mushrooms, avocado, garlic aioli on ciabatta hero.
Grilled chicken breast, pepper jack cheese, avocado, lettuce, tomato, honey mustard on 7 grain hero.
Grilled chicken breast, cheddar cheese, bacon, ranch dressing on a hero.
Balsamic grilled chicken breast, fresh mozzarella cheese, roasted red peppers on 7 grain hero.
Honey mustard grilled chicken breast, melted Swiss cheese, spinach on a hero.
Smoked turkey, brie cheese, honey mustard on a roll.
Honey turkey, avocado, and honey mustard on a roll.
Turkey, roast beef, American cheese, lettuce, tomato and mayo ​on a hero.
Smoked turkey, smoked gouda cheese, spinach, honey mustard on a 7 grain hero.
Smoked turkey, dried cranberries, spinach, low fat cream cheese on a 7 grain hero.
Smoked turkey, brie cheese, green apple and honey mustard on a 7 grain hero.
Oven gold turkey, swiss cheese, alfalfa sprouts, tomato, avocado, red onion and chipotle mayo on ciabatta hero.
Roast beef, swiss cheese, coleslaw, and Russian dressing on a hero.
Roast beef, cucumbers, carrots, mixed greens, sesame ginger dressing on a ciabatta hero.
Chipotle chicken, chipotle gouda cheese, lettuce, tomato, red onion and chipotle mayo on a ciabatta hero.
Chicken salad, bacon, lettuce and tomato on a toasted rye.
Tuna salad, boiled egg and tomato on a hero.
Egg salad, bacon, lettuce and tomato on a hero.
Tuna salad, avocado, American cheese, lettuce, tomato and onion on a hero.
Ever roast chicken, baby spinach and honey mustard on a pita.
Sliced thin beef with grilled peppers, onion, mushroom and American cheese on a hero.
Grilled corned beef, grilled pastrami, melted Swiss cheese, coleslaw and Russian dressing on a toasted rye.
Sliced thin chicken with grilled peppers, onion and American cheese on a hero.
Grilled roast beef, melted mozzarella cheese, tomato and Russian dressing on ciabatta hero.
Grilled turkey, grilled corned beef, swiss cheese, blue cheese dressing on a 7 grain hero.
Sliced thin beef, grilled red onion, melted smoked gouda cheese and BBQ sauce on ciabatta hero.
Grilled pepper turkey, melted smoked gouda cheese, baby spinach, tomato and honey mustard dressing on a 7 grain hero.
Grilled roast beef, onion, American cheese and gravy on a hero.
Grilled corned beef, sauerkraut, melted Swiss cheese with mustard or Russian dressing on a toasted rye.
Sliced thin beef, grilled mushrooms, avocado and melted Swiss cheese on a hero.
Grilled turkey, grilled mushrooms, melted mozzarella cheese, shaved parmigiano reggiano and marinara sauce on a ciabbata hero.
Grilled turkey, melted swiss cheese, bacon, lettuce, tomato and chipotle mayo on a ciabbata hero.
Grilled shrimp, garlic sauce, mixed green salad finished with tahini sauce.
Chicken cutlet, grilled ham, American cheese, tomato on a roll.
Chicken cutlet, melted muenster cheese and bacon on a hero.
Chicken cutlet, melted fresh mozzarella, spicy arrabbiata marinara, basil on a ciabatta hero.
Breaded chicken cutlet, melted mozzarella, marinara sauce on a toasted hero.
Falafel, hummus, baba ganoush and pita bread.
Smoked turkey, Swiss, cheddar cheese, lettuce, tomato and honey mustard.
Grilled chicken, bacon, brie cheese, tomato and dijon mustard.
Breaded chicken breast, fresh mozzarella cheese, marinara sauce, basil and grated parmigiana cheese.
Tuna salad, cheddar cheese, lettuce and tomato.
Fresh mozzarella cheese, tomato, basil, spinach and Sun dried tomato spread.
Grilled chicken, cheddar cheese, roasted red peppers, grilled onion and salsa.
Grilled chicken, fresh mozzarella cheese, grilled onion, cilantro and chipotle sauce.
Grilled chicken, avocado, lettuce, tomato, roasted red peppers and ranch dressing.
Boar’s head chipotle chicken breast, monterey jack cheese, lettuce, tomato, avocado and blue cheese dressing.
Grilled chicken, avocado, bean and corn salad, lettuce, olive oil and red wine vinegar.
Grilled chicken, shaved parmigiana cheese, lettuce, croutons and caesar dressing.
Honey turkey, muenster cheese, cucumber, mixed greens, tomato and honey mustard.
Grilled chicken, roasted red peppers, fresh mozzarella cheese and pesto sauce.
Fresh mozzarella cheese, spinach, tomato, basil and sun dried tomato spread on toasted 7 grain hero.
Mixed grilled vegetable, tomato, mixed greens and hummus ​on a toasted 7 grain hero.
Grilled portabella mushroom, fresh mozzarella cheese, roasted red peppers, zucchini and balsamic vinegar on a toasted 7 grain hero.
Pepper jack cheese, chipotle gouda cheese, cucumber, alfalfa sprout and chipotle mayo on a toasted 7 grain hero.
Falafel, hummus, cucumber, lettuce, tomato and tahini sauce on a pita bread.
2 eggs, on a roll, bagel or sliced bread.
Plus home fries and toast.
Egg white, turkey ham, spinach, tomato.
Avocado, mushroom, cheddar cheese.
Tomato, onion, feta cheese.
Lox and egg served with home fries or fruit and choice of bagel on the side.
Chopped onion, green bell peppers, ham.
Egg whites, turkey and spinach omelet on whole wheat wrap.
Broccoli, tomato, spinach, mushroom, onion and bell peppers.
Jalapeno, onion, bacon and cheddar cheese.
Come with butter and syrup or choice of other items for exta charge.
Regular, low-fat.
Chives, cinnamon raisin walnut, vegetable, olive.
Served with choice of 2 toppings (raisin, cranberry, strawberry, blueberry, cashews, walnut).
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