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Go Zen Restaurant
144 W 4th St, Manhattan, NY 10012
•
Delivery Info
info
Delivery Fee
Free within 1 mile
Delivery Minimum
$15.00
Estimated Time
Between 30 and 60 minutes
Online Ordering is closing soon!
Delivery Fee
Free
Delivery Minimum
$15.00
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Menu
Reserve a Table
Info & Hours
Delivery Fee
Free within 1 mile
Delivery Minimum
$15.00
Estimated Time
Between 30 and 60 minutes
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All Day Menu
Lunch Special
Appetizers
Soup
Salads
Specials
Entrees
Small Plates
Rice & Noodles
Sandwich & Burger
Side Orders
Desserts
Beverages
Appetizers
list
Appetizers
A1. Golden Ball
Soy free.
$4.00
A2. Happy Dumplings
Steamed or seared handmade mixed vegetable dumplings.
$5.00
A3. BBQ Seitan
Sauteed with black bean sauce.
$8.00
A4. Alfalfa Rice Rolls
Jicama, cucumber, mesclun greens, carrots, basil and cashews, rolled in rice paper, served with coconut peanut sauce. Gluten free.
$6.00
A5. New England Rolls
Cabbage, enoki mushroom, soy protein and snow peas wrapped and colorfully battered.
$7.00
A6. Soul Nuggets
Crispy breaded soy protein.
$7.00
A7. Scallion Mango Pita
Homemade scallion pita bread topped with mango salsa. Soy free option.
$5.00
A8. House Hummus
Garnished with sliced carrots and cucumber, served with taro chips. Gluten free. Soy free.
$6.00
A9. Sierra's Orange Spice Avocado Dip
Served with wonton chips. Soy free.
$7.00
A10. Crispy Rolls
Fried vegetable spring rolls. Soy free.
$4.00
A11. King Oyster Mushrooms
whatshot
Battered king oyster mushroom fries tossed with chopped fresh bell peppers. Seasoned with salt and pepper. Soy free. Mild hot and spicy.
$8.00
A12. Soy Sheets
Made with pressed bean curd.
$6.00
A13. Five Seasons Edamame
Seasoned soy beans in the pod. Gluten free.
$5.00
A14. Shanghai Kao Fu
Whole wheat protein slow cooked in sweet brown sauce.
$6.00
A15. Sticky Rice Lotus Root
Slow cooked in plum sugar syrup. Gluten free. Soy free.
$6.00
A16. Miso Eggplant
Served with miso sauce.
$6.00
A17. Soy Boffalo Wings (3 Pcs)
Served w, Sweet & Hot Sauce
$6.00
A18. Crispy Tofu
Served w. Thai Style Sweet chili Sauce
$6.00
Soup
list
Soup
N1. Cream of Broccoli Soup
Pureed broccoli with fresh herbs in a light cream broth.
$5.00
N2. Cream Mushroom Soup
Shiitake, porcini and button mushrooms pureed with onion and roasted garlic. Soy free.
$5.00
N3. Pumpkin Soup
Pureed pumpkin with fresh herbs. Soy free.
$5.00
N4. Wonton Soup
Hand made seasonal vegetable wontons in vegetable bouillon.
$4.00
N5. Miso Sauce
Japanese tofu, seaweed and scallion.
$4.00
N6. Lentil Soup
Lentil, carrots, celery and tomato with a hint of thyme and bay leaves. Gluten free. Soy free.
$5.00
N7. Hot & Sour Soup
Lentil, carrots, celery and tomato with a hint of thyme and bay leaves. Gluten free. Soy free.
$5.00
Salads
list
Salads
S1. Avocado Salad
Mesclun greens, tomatoes, cucumbers, olives, walnuts and avocado. Served with our house sesame soy vinaigrette.
$10.00
S2. Mango Spinach Salad
Chopped mango and spinach accented with battered onions and walnuts. Served with our house sesame soy vinaigrette.
$10.00
S3. Kale Salad
Kale, cucumber, carrots, walnut and sun-dried tomatoes. Served with our house sesame soy vinaigrette.
$10.00
S4. Falafel Salad
Mesclun greens, cucumber, tomatoes and guacamole. Served with our house sesame soy vinaigrette.
$10.00
Specials
list
Pick Any 3 For $10 (No Repeats)
Soy Buffalo Wings (2 Pcs)
$10.00
Happy Dumplings (Steamed) 3 Pcs
$10.00
Happy Dumplings (Fried) 3 Pcs
$10.00
BBQ Seitan
$10.00
Soul Nuggets (4 Pcs)
$10.00
Crispy Rolls (2 Pcs)
$10.00
Soy Sheets
$10.00
Kao Fu
$10.00
Five Seasons Edamame
$10.00
Miso Eggplant
$10.00
Salt & Pepper Mushrooms
$10.00
Entrees
list
Entrees
E1. Sesame Seitan
Stir-fried whole wheat seitan in sweet sesame sauce with beet garnish and steamed kale. Includes bowl of brown rice.
$14.00
E2. Sizzling Soy Cutlet
Specially marinated soy protein, king mushrooms and fresh vegetables, with teriyaki sauce. Includes bowl of brown rice.
$15.00
E3. Celestial Tofu
Delicately battered soft bean curd with sun-dried tomato. Tender seitan and broccoli with jalapeno in a light tomato sage sauce. Includes bowl of brown rice.
$14.00
E4. Mango Soy Cutlet
Stir-fried soy protein, shredded mango, onion and pepper in mango sauce. Includes bowl of brown rice.
$15.00
E5. Thai Style Tofu Wrap
Tofu skin wrapped with nori, on bok choy topped with ginger and dried seaweed, served with a tamarind sauce. Includes bowl of brown rice. Gluten free.
$14.00
E6. Beijing Seitan
Roasted whole wheat seitan and sauteed oyster mushrooms with Chinese broccoli and Japanese pumpkin. Includes bowl of brown rice.
$14.00
E7. Lily Oyster Mushroom
Grilled oyster mushrooms and asparagus garnished with fresh lily and jackfruit, served with mango sauce. Includes bowl of brown rice. Gluten free.
$16.00
E8. Soy Cashew Saute
Braised soy cutlets, broccoli, bell peppers, zucchini, asparagus and cashews in a kung pao sauce. Includes bowl of brown rice.
$15.00
E9. Malaysia Roti Prata
whatshot
Soy protein simmered in a coconut curry sauce, served with roti bread. Hot and spicy.
$13.00
E10. Green Curry
whatshot
Soy cutlet with seasonal vegetables in a Thai style green curry sauce. Includes bowl of brown rice. Very hot and spicy.
$14.00
E11. Shitake Caps
Delicately Crispy Shitake Caps & Mashed Sweet Potatoes (SFO)
$15.00
E12. Oyster Mushroom w. Chinese Broccoli
Sauteed Chinese Broccoli w. Oyster Mushroom In Brown Sauce (GFO/SFO)
$13.00
E13. Vege Beef w. Orange Flavored
whatshot
Served w. Dried Chili Broccoli
$15.00
E14. Chucked Vege Lamb Stew In Casserole
Served w. Shiiitake Mushroom, Bean Thread w. Vege Oyster Brown Sauce
$15.00
E15. House Special Buddha's Delight
Tremella, Shitake Mushroom, Dried Lily Flowe, Snow Peas, Broccoli, Asparagus, Fried Tofu, Cauliflower, Zucchini, Served w. Brown Sauce (SFO/GFO)
$13.00
Small Plates
list
Small Plates
P1. Tahini Garden Plate
Steamed full spectrum of vegetable and lotus root with kung pao and tahini sauce. Served with brown rice.
$11.00
P2. Butternut Risotto Plate
A butternut squash ristto garnished with almond flakes. Gluten free. Soy free.
$12.00
P3. Stuffed Eggplant Plate
Grilled tofu cheese stuffed eggplant and slow roasted tomatoes garnished with basil, served with brown rice. Gluten free.
$12.00
P4. Lettuce Wrap Plate
Pine nut and mixed vegetables with lettuce wraps.
$10.00
P5. Moo Shu Delight Plate
Sauteed diced mushroom, carrots, soy protein and cabbage. Served with 4 pieces of crepe.
$12.00
P6. Sweet and Sour Divine Plate
Battered soy protein, bell peppers, pineapple, carrots, and onions in a homemade sweet and sour sauce. Served with brown rice.
$12.00
P7. Garlic Sauteed Vegetables Plate
Chinese broccoli, string beans, spinach, broccoli, kale or bok choy. Served with brown rice. Gluten free. Soy free.
$10.00
P7. Ginger Sauteed Vegetables Plate
Chinese broccoli, string beans, spinach, broccoli, kale or bok choy. Served with brown rice. Gluten free. Soy free.
$10.00
P8. Vegfie Tofu Delight Plate
Braised Tofu, Zucchini & Tomatoes In Black Bean Sauce
$12.00
P9. Eggplant Meldley Plate
Eggplant w. String Beans & Basil In Black Bean Sauce
$11.00
P10. Crispy Fried Button Mushroom
whatshot
Served w. Salt & Pepper
$11.00
P11. Sauteed Melange Plate
Lightly Sauteed Mixed Seasonal Vegetables, Served w. Brown Rice, (GFO/SFO)
$11.00
P12. Vege Chicken w. Broccoli
Served w. Brown Sauce
$12.00
P13. Vege Beef w. Broccoli
Served w. Brown Sauce
$12.00
Rice & Noodles
list
R1. Pesto Linguine
Homemade Spinach Linguine w. Avocado & Pine Nuts (SFO)
$12.00
R2. Mac N Cheese
Served w. Soy Protein, Onions, Sauteed Mushrooms & Sun-Dried Tomatoes
$10.00
R3. Pad Thai
Traditonal Flat Rice Noodle Dish w. Soy Protein, Fresh Bean Sprouts, Scallion, & Cashew Garnish (GFO/SFO)
$10.00
R4. Singapore Mai Fun
Stir-Fried Vermicelli Rice Noodles w. Mixed Seasonal Vegetables & Soy Protein (GFO/SFO)
$10.00
R5. Sauteed Udon
Udon, Mixed Vegetables & Soy Protein w. Teriyaki Sauce
$11.00
R6. Cedar Sauteed Udon
Udon, Mixed Vegetables, Stir-Fried In Crdar Shoot Seasoning (SFO)
$12.00
R7. Bar-B-Q Seitan w. Yakisoba Noodle
Stir-Fried Yakisoba Wheat Noodles w. Mixed Seasonal Vegetables
$12.00
R8. Pineapple Fried Rice
Soy Protein Or Tofu w. Mixed Vegetables, Pineapple & Sunflower Seeds (GFO/SFO)
$10.00
R9. Cedar Fried Rice
Mixed Vegetables Stir-Fried In Cedar Shoot Seasoning (GFO/SFO)
$10.00
R10. Traditonal Fried Rice
Soy Protein Or Tofu Stir-Fried w. Mixed Vegetables (GFO/SFO)
$9.00
R11. Sauteed Spinach Noodle
w. Broccoli & Beijing-Style Seitan
$12.00
R12. Curry Noodle Soup Or Noodle Soup
Udon (SFO), Soba (SFO), Rice Noodles (GFO/SFO) Or Mai Fun (GFO/SFO) (Choose One), w. Mixed Vegetables In a Light Vegetable Bouillon/Curry
$10.00
R13. Pan Fried Crispy Noodles
Soy Chicken, BBQ Seitan, Vege, Seafood, Snow Pea, Carrots, Broccoli, Onion, Zucchini, Mushroom, Baby Bok Choi, Served w. Vege, Oyster Brown Sauce (SFO)
$13.00
R14. Go Zen Ramen Noodle
Vege, Beef, Tomatoes, Cron, Shiitake Mushroom, Carrots, Potaotes, Scallions, Served w. Vegetable Broth
$12.00
Sandwich & Burger
list
Add Cheese $1.00 Extra
C1. Go Zen Burger
Savory homemade veggie patty with mushrooms in a whole wheat bun, served with yam and yucca fries. Soy free.
$10.00
C2. Go Zen Sandwich
Alfalfa sprouts, avocado and soy protein with a homemade sauce in a whole wheat bread, served with yam and yucca fries.
$10.00
C3. Artisan Flatbread
$13.00
C4. Falafel w. Fries
$10.00
Side Orders
list
Side Orders
Brown Rice
$2.00
White Rice
$2.00
Yam and Yucca Fries
Soy free.
$4.00
Yam Fries
$4.00
Yucca Fries
$6.00
Mashed Sweet Potatoes
Soy free. Gluten free.
$3.00
Roti Canai
whatshot
Hot and spicy.
$4.00
1 Pc Tori Paratha Or Crepe
$2.00+
Desserts
list
Desserts
D1. Chocolate Decadence
Whole wheat dark chocolate cake with homemade fruit sauce.
$6.00
D2. Hazelnut Napoleon
Alternating layers of hazelnut wafers and soy vanilla cream.
$6.00
D3. Cake of the Day
Please call restaurant for daily selection.
$6.00
D4. Ice Cream Of The Day
Two Scoop Of Ice Cream
$4.00
Beverages
list
Detox (Gozen Juice)
Carrto, Apple, Lemon, Cucumber
$4.50
Super Citrus (Gozen Juice)
Pineapple, Grapefruti, Orange, Mint
$4.50
Cold Cure (Gozen Juice)
Apple Cider Vinegar, Orange, Ginger
$4.50
Green Elixir (Gozen Juice)
Spinach, Kale, Pineapple, Mint, Apple
$4.50
Pure Apple Juice (Gozen Juice)
$4.50
Pure Orange Juice (Gozen Juice)
$4.50
ABC's (Gozen Juice)
Apple, Beet, Carrto
$4.50
Spicy Carrot (Gozen Juice)
Carrot, Apple, Ginger
$4.50
Make Your Own Smoothie
$5.50
Coke
$2.00
Diet Coke
$2.00
Sprite
$2.00
Gingerale
$2.00
Root Beer
$2.00
Sparkiling Water
$2.00
Spring Water
$2.00
Hot Coffee
$3.00
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Appetizers
Soup
Salads
Specials
Entrees
Small Plates
Rice & Noodles
Sandwich & Burger
Side Orders
Desserts
Beverages
Lunch Special
Lunch Special
list
Mon-Fri: 11:30 - 3:00 pm, Served w. Miso Soup Or House Salad
L1. Malaysian Curry Stew Lunch Special
Served with 2 roti breads.
$8.00
L2. Eggplant Medley Lunch Special
With string beans and basil in a black bean sauce, served with brown rice.
$8.00
L3. Salt and Pepper Crispy Mushroom Lunch Special
whatshot
Served with brown rice. Soy free. Mild hot and spicy.
$8.00
L4. Soy Cashew Saute Lunch Special
With soy protein and mixed vegetables in kung pao sauce. Served with brown rice.
$8.00
L5. Veggie Tofu Delight Lunch Special
With lightly seasoned mixed vegetables. Served with brown rice. Gluten free.
$8.00
L6. Peace Protein Lunch Special
With broccoli and carrots in brown sauce. Served with brown rice.
$8.00
L7. Sweet and Sour Divine Lunch Special
With battered soy protein, bell peppers, pineapple, carrots and onions. Served with brown rice.
$8.00
L8. Sauteed MelangeLunch Special
With broccoli and Beijing style seitan.
$8.00
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Lunch Special
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