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Healthy Food Chinese Kitchen
650 Main St, Monroe, CT 06468
4.80
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star
star
star
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61 ratings
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All Day Menu
Lunch Menu
Appetizers
Soup
Vegetable
Fried Rice
Chow Mein
Chop Suey
Lo Mein
Egg Foo Young
Moo Shu
Chow Mei Fun
Ho Fun
Pork
Chicken
Beef
Seafood
Combination Platters
Chef's Specialties
Side Orders
Appetizers
list
1 Pork Egg Roll
$1.75
2 Shrimp Egg Roll
$1.95
3 Spring Roll (2)
$3.20
3a Cheese Steak Roll (2)
$3.20
4 Pork Dumpling (Fried 6)
$5.95
4 Pork Dumpling (Steamed 6)
$5.95
5 Vegetable Dumpling(6)
$5.95
6 Barbecued Spare Ribs
$7.95+
7 Boneless Spare Ribs
$7.95+
8 Teriyaki Beef (4)
$7.95
9 Szechuan Wonton in Hot Oil (10)
whatshot
$5.75
10 Hot Noodles with Sesame Sauce.
whatshot
$5.45
10 Cold Noodles with Sesame Sauce.
whatshot
$5.45
11 Fried Jumbo Shrimp
$6.95
12 Shrimp Toast (4)
$5.50
13 Fried Wonton (10)
$4.45
13a Crab Rangoon
$5.50
14 Fried Chicken Wings (6pcs)
$4.95
15 Buffalo Wings(8)
whatshot
$6.95
16 Chicken Fingers (5)
$6.25
17 Pu Pu Platter (For 2)
2 Spring Roll 4 pcs Chicken Wings , 2 Spare Ribs ,4 Shrimp Toast, 2 Chicken Flingers (2) Teriyaki Beef
$16.95
Soup
list
18 Wonton Soup
$2.65+
19 Egg Drop Soup
$2.65+
20 Wonton Egg Drop Soup
$2.95+
21 Hot & Sour Soup
whatshot
$2.95+
22 Chicken Noodle Soup
$2.95+
22 Chicken Rice Soup
$2.95+
23 Bean Curd with Veg. Soup
$5.95
24 Chicken Corn Soup
$7.45
25 Shredded Pork w. Szechuan Veg. Soup (For 2)
whatshot
$7.45
26 House Special Soup (For 2)w. 5 Fried Wonton
$8.45
27 Seafood Soup (For 2)
$9.45
Vegetable
list
Served with White Rice
28 Vegetable Delight
$9.75
29 Sautéed Broccoli
$9.75
30 Broccoli with Garlic Sauce
whatshot
$9.75
31 Dry Sautéed String Bean
$9.75
Fried Rice
list
37 Vegetable Fried Rice
$4.95+
38 Roast Pork Fried Rice
$5.25+
39 Chicken Fried Rice
$5.25+
40 Beef Fried Rice
$5.75+
42 Shrimp Fried Rice
$5.75+
43 House Special Fried Rice
$5.95+
Chow Mein
list
Served with White Rice
44 Vegetable Chow Mein
$5.25+
45 Roast Pork Chow Mein
$5.45+
46 Chicken Chow Mein
$5.45+
47 Beef Chow Mein
$5.95+
49 Shrimp Chow Mein
$5.95+
50 House Special Chow Mein
$5.95+
Chop Suey
list
Served with White Rice
44 Vegetable Chop Suey
$5.25+
45 Roast Pork Chop Suey
$5.45+
46 Chicken Chop Suey
$5.45+
47 Beef Chop Suey
$5.95+
49 Shrimp Chop Suey
$5.95+
50 House Special Chop Suey
$5.95+
Lo Mein
list
51 Vegetable Lo Mein
$5.25+
52 Roast Pork Lo Mein
$5.45+
53 Chicken Lo Mein
$5.45+
54 Beef Lo Mein
$5.95+
55 Shrimp Lo Mein
$5.95+
57 House Special Lo Mein
$6.25+
Egg Foo Young
list
Served with White Rice
58 Vegetable Egg Foo Young
$8.75
59 Roast Pork Egg Foo Young
$9.25
60 Chicken Egg Foo Young
$9.25
61 Beef Egg Foo Young
$9.75
62 Shrimp Egg Foo Young
$9.75
63 House Special Egg Foo Young
$10.75
Moo Shu
list
65 Moo Shu Vegetable (w.5 Pancakes)
$9.75
66 Moo Shu Pork (w.5 Pancakes)
$10.25
67 Moo Shu Chicken (w.5 Pancakes)
$10.25
68 Moo Shu Beef (w.5 Pancakes)
$11.25
69 Moo Shu Shrimps (w.5 Pancakes)
$11.25
Chow Mei Fun
list
Thin Rice Noodle
70 Vegetable Angel Hair (Chow Mei Fun)
$9.25
71 Roast Pork Angel Hair (Chow Mei Fun)
$9.75
72 Chicken Angel Hair (Chow Mei Fun)
$9.75
73 Beef Angel Hair (Chow Mei Fun)
$10.25
74 Shrimp Angel Hair (Chow Mei Fun)
$10.25
75 House Special Angel Hair (Chow Mei Fun)
$10.75
76 Singapore Angel Hair (Chow Mei Fun)
whatshot
Curry Flavor. Shrimp. Chicken. Pork& Ham Together
$11.45
Ho Fun
list
Flat Rice Noodle
70 Vegetable Angel Hair (Ho Fun)
$9.25
71 Roast Pork Angel Hair (Ho Fun)
$9.75
72 Chicken Angel Hair (Ho Fun)
$9.75
73 Beef Angel Hair (Ho Fun)
$10.25
74 Shrimp Angel Hair (Ho Fun)
$10.25
75 House Special Angel Hair (Ho Fun)
$10.75
76 Singapore Angel Hair (Ho Fun)
whatshot
Curry Flavor. Shrimp. Chicken. Pork& Ham Together
$11.45
Pork
list
Served with White Rice
77 Roast Pork w. Broccoli
$6.45+
78 Roast Pork w. Chinese Veg
$6.45+
79 Roast Pork w. Bean Sprout
$6.45+
80 Roast Pork w. Mushroom
$6.45+
81 Roast Pork w. Black Bean Sauce
$6.45+
82 Roast Pork w. Snow Peas
$6.45+
83 Pork with String Bean
$10.75
84 Pork with Eggplant
$11.75
85 Roast Pork with Mixed Vegetable
$6.45+
86 Sweet & Sour Pork
$6.45+
87 Double Cooked Pork
whatshot
$10.95
88 Pork in Hot Garlic Sauce
whatshot
$10.75
89 Hot & Spicy Shredded Pork
whatshot
$11.75
90 Hunan Pork
whatshot
$10.95
Chicken
list
Served with White Rice
91 Sweet & Sour Chicken
$6.45+
92 Chicken with Broccoli
$6.45+
93 Moo Goo Gai Pan
$6.45+
94 Chicken with Mushrooms
$6.45+
95 Chicken with String Beans
$10.75
96 Chicken with Black Bean Sauce
$6.45+
97 Chicken with Eggplant
$11.75
98 Chicken with Snow Peas
$6.45+
99 Chicken Cashew Nuts
$6.45+
100 Curry Chicken with Onion
whatshot
$6.45+
101 Kung Pao Chicken
whatshot
$6.45+
102 Chicken with Mixed Vegetable
$6.45+
103 Chicken with Garlic Sauce
whatshot
$10.75
104 Hot & Spicy Shredded Chicken
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$11.75
105 Hunan Chicken
whatshot
$11.25
106 General Tso's Chicken
whatshot
$11.25
107 Sesame Chicken
$11.25
108 Chicken with Orange Flavor
whatshot
$11.75
109 Chicken with Hot Sesame Sauce
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$11.45
111 Boneless Chicken with vegetable
$11.25
113 Lemon Chicken
$11.25
115 Szechuan Chicken
whatshot
$11.25
116 Chicken Pad Thai
$11.25
Beef
list
Served with White Rice
120 Beef with Broccoli
$7.45+
121 Beef with Chinese Veg
$7.45+
122 Pepper Steak with Onion
$7.45+
123 Beef with Bean Sprouts
$7.45+
124 Beef with Mushrooms
$7.45+
125 Beef with Snow Peas
$7.45+
126 Beef with String Beans
$12.75
127 Beef with Eggplant
$13.45
128 Beef with Mixed Vegetables
$7.45+
129 Curry Beef with Onion
whatshot
$7.45+
130 Beef with Garlic Sauce
whatshot
$12.75
131 Hot & Spicy Shredded Beef
whatshot
$13.45
132 Beef with Orange Flavor
whatshot
$14.45
133 Hunan Beef
whatshot
$13.25
134 Mongolian Beef
whatshot
$13.45
135 Beef Pad Thai
$11.75
Seafood
list
Served with White Rice
140 Shrimp with Broccoli
$7.95+
141 Shrimp with Lobster Sauce
$7.95+
142 Shrimp with Chinese Veg
$7.95+
143 Shrimp with Mushrooms
$7.95+
144 Shrimp with Snow Peas
$7.95+
145 Shrimp with Cashew Nuts
$7.95+
146 Shrimp with String Beans
$12.75
147 Shrimp with Eggplant
$13.45
148 Sweet & Sour Shrimp
$7.95+
149 Shrimp with Black Bean Sauce
$7.95+
150 Shrimp with Mixed Vegetable
$7.95+
151 Curry Shrimp with Onion
whatshot
$7.95+
152 Kung Pao Shrimp
whatshot
$7.95+
153 Scallop with Mixed Veg
$14.75
154 Shrimp with Garlic Sauce
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$12.75
155 Hot & Spicy Shrimp
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$13.25
156 Butterfly Shrimp
$13.75
157 Sesame Prawns
$13.75
158 Hunan Shrimp
whatshot
$13.25
160 Hunan Scallops
whatshot
$14.75
161 Shrimp Pad Thai
$11.75
Combination Platters
list
Served with Roast Pork Fried Rice & Egg Roll
C1 Broccoli with Garlic Sauce (Combo Platter)
whatshot
$8.55
C2 Vegetable Delight (Combo Platter)
$8.55
C3 Pork with Chinese Vegetable (Combo Platter)
$9.55
C4 Hunan Chicken (Combo Platter)
whatshot
$9.95
C5 Bar-B- Q Spare Ribs (Combo Platter)
$11.25
C5 Spare Ribs ( Boneless) (Combo Platter)
$11.25
C6 Chicken Chow Mein (Combo Platter)
$9.25
C7 Chicken with Broccoli (Combo Platter)
$9.55
C8 Moo Goo Gai Pan (Combo Platter)
$9.55
C9 Sweet & Sour Chicken (Combo Platter)
$9.55
C10 General Tso's Chicken (Combo Platter)
whatshot
$9.95
C11 Chicken Lo Mein (Combo Platter)
$9.25
C12 Beef with Broccoli (Combo Platter)
$9.95
C13 Pepper Steak with Onion (Combo Platter)
$9.95
C14 Beef Lo Mein (Combo Platter)
$9.75
C15 Shrimp Chow Mein (Combo Platter)
$9.75
C16 Shrimp with Lobster Sauce (Combo Platter)
$9.95
C17 Shrimp with Cashew Nuts (Combo Platter)
$9.95
C18 Shrimp with Garlic Sauce (Combo Platter)
whatshot
$9.95
Chef's Specialties
list
Served with White Rice
S1 Seafood Delight
Lobster, scallop, shrimp with our special seafood sauce
$17.25
S2 Happy Family
Scallop, shrimp ,sea leg, chicken, beef and pork mixed with assorted vegetables in chef's special sauce
$17.25
S3 Four Season
Shrimp , beef, chicken and pork stir with Chinese vegetable
$13.75
S4 Broccoli Delight
Served with shrimp & chicken in a brown sauce
$12.75
S5 Delight of Three
Served with jumbo shrimp, chicken, beef and vegetable in house special sauce
$13.25
S7 Scallop with Shrimp
Fresh scallops & shrimp sautéed with broccoli, water chestnuts , straw mushrooms served in our special seafood sauce
$14.25
S8 Beef with Scallop
Fresh beef & scallop stir fried with mixed vegetable in house special sauce
$14.25
S10 Triple Delight with Garlic Sauce
whatshot
Shredded beef, chicken and pork mixed with shredded vegetable in a garlic sauce
$12.75
S11 Shrimp and Scallop with Garlic Sauce
whatshot
$14.25
S14 General Tso's Duo (Chicken & Beef)
whatshot
Chicken and beef cut into large chunks , then marinated and quickly fried until crispy with scorched pepper in our special tangy sauce
$13.95
S16 Hunan Duo (Chicken & Shrimp)
whatshot
Shrimp and chicken w. variety of vegetable chef's Hunan sauce
$13.25
S17 Shrimp with Scallop in Lobster Sauce
$14.25
S18 Shrimp with Chicken in Garlic Sauce
whatshot
$13.25
Side Orders
list
135 Fortune Cookies
$0.50
136 Crispy Noodles
$0.50
138 Boiled White Rice
$1.50+
138a Brown Rice
$2.00+
< Prev
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Appetizers
Soup
Vegetable
Fried Rice
Chow Mein
Chop Suey
Lo Mein
Egg Foo Young
Moo Shu
Chow Mei Fun
Ho Fun
Pork
Chicken
Beef
Seafood
Combination Platters
Chef's Specialties
Side Orders
Lunch Special
Lunch Special
list
11:00 AM to 3:30 PM (Except Sunday & Holiday ); Each Dish Served w. Pork Fried Rice & Choice of Wonton, Hot & Sour or Egg Drop Soup
L1 Sautéed Broccoli (Lunch)
$6.25
L2 Broccoli with Garlic Sauce (Lunch)
whatshot
$6.25
L3 Vegetable Delight (Lunch)
$6.25
L4 Eggplant with Garlic Sauce (Lunch)
whatshot
$6.25
L5 Dry Sautéed String Beans (Lunch)
$6.25
L6 Bean Curd Family Style (Lunch)
$6.25
L7 Pork with Chinese Veg (Lunch)
$6.55
L8 Pork with Garlic Sauce (Lunch)
whatshot
$6.80
L9 Pork Lo Mein (Lunch)
$6.55
L10 Hunan Pork (Lunch)
whatshot
$6.80
L11 Sweet & Sour Pork (Lunch)
$6.55
L12 Boneless Spare Ribs (Lunch)
$7.80
L13 Chicken Chow Mein (Lunch)
$6.55
L14 Chicken Lo Mein (Lunch)
$6.55
L15 Moo Goo Gai Pan (Lunch)
$6.80
L16 Chicken with Cashew Nuts (Lunch)
$6.80
L17 Chicken with Broccoli (Lunch)
$6.80
L18 Sweet & Sour Chicken (Lunch)
$6.80
L19 General Tso's Chicken (Lunch)
whatshot
$7.55
L20 Chicken with Garlic Sauce (Lunch)
whatshot
$6.80
L21 Beef with Broccoli (Lunch)
$7.55
L22 Pepper Steak with Onion (Lunch)
$7.55
L23 Hunan Beef (Lunch)
whatshot
$7.55
L24 Hot & Spicy Beef (Lunch)
whatshot
$7.55
L25 Beef with Bean Sprouts (Lunch)
$7.55
L26 Shrimp with Broccoli (Lunch)
$7.55
L27 Shrimp with Lobster Sauce (Lunch)
$7.55
L28 Shrimp with Chinese Vegetable (Lunch)
$7.55
L29 Shrimp Chow Mein (Lunch)
$7.55
L30 Kung Pao Shrimp (Lunch)
whatshot
$7.55
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Lunch Special
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